FREE Perineal Massage Guide
Prepare for birth with our easy-to-follow guide on perineal massage. This FREE downloadable resource provides step-by-step instructions, benefits, and expert tips to help you reduce the risk of tearing and support a smoother birth experience. Learn how to safely and effectively practice perineal massage in the final weeks of pregnancy, empowering you to feel more confident and prepared for labour.
Prepare for birth with our easy-to-follow guide on perineal massage. This FREE downloadable resource provides step-by-step instructions, benefits, and expert tips to help you reduce the risk of tearing and support a smoother birth experience. Learn how to safely and effectively practice perineal massage in the final weeks of pregnancy, empowering you to feel more confident and prepared for labour.
Prepare for birth with our easy-to-follow guide on perineal massage. This FREE downloadable resource provides step-by-step instructions, benefits, and expert tips to help you reduce the risk of tearing and support a smoother birth experience. Learn how to safely and effectively practice perineal massage in the final weeks of pregnancy, empowering you to feel more confident and prepared for labour.
